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Fiona Heard BA (Hons) MBACP

Hello, my name is Fiona (she/her) and I am a qualified, BACP registered counsellor.  My practice is grounded in the Humanistic philosophy and principles that foster autonomy (self-government) and self-responsibility.  We all have the resources and resilience to face the challenges of life and living; discovering these core strengths is what Humanistic counselling seeks to explore and reveal.

About me

Our sessions will be built on trust and mutual respect, to ensure a joint exploration and journey of discovery.  Alongside my core Humanistic practice, I am evolving a creative and expressive approach to counselling, as it can be transformative and powerful.  Humanistic practice recognises our individual creativity and the many ways this can be expressed and used as a resource for healing and understanding. 

 

I offer in-person and online sessions as well as ‘walk and talk therapy’ which promotes a sense of calm and well-being when events or circumstances become challenging.  I have experience working with clients with depression, anxiety, trauma, abuse, sexual violence, coercive control, chronic health conditions, loss, relationship breakdown and interpersonal conflict and thoughts of self-harm. 

 

I have a growing experience working with neurodivergence, especially in relation to ADHD (Attention Deficit Hyperactivity Disorder) which is often associated with Bipolar Disorder.  I practice and embrace diversity and inclusivity.

I hold an enhanced DBS certificate.

Thanks for reaching out to Fiona

If you feel you are in crisis, please contact the following:

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